So JLo does it…Beyonce is a confirmed follower and Shilpa S K swears by it too. I’m talking hot bods, girls, serious hot bods. And their mantra for edgy fitness is, yes… Dance! So don’t strain the muscles with hours of tread milling and repeated sequences of boring exercise, let loose with a dance routine that eases your body of stress while toning, stretching and burning monster calories too!

Consider my latest passion, Zumba. It’s energetic, rhythmic and fun. It revitalizes every part of your body while letting you express yourself with your body in amazingly graceful and also vigorous ways; it’s so much fun that you could call it cheat-exercise! Burn up the floor while scorching the calories, and discover your inner tempo while you’re at it. Dance and groove your way to completely cool fitness, it’s all in the rhythm! Enjoy your body… it’s beautiful!

Cheers, Nina